Often a couple will need to seek marriage therapy for help to differentiate between solvable and perpetual issues and to learn the appropriate skills to master each. Finally, while it may not seem like a big deal, hiding, lying, or keeping secrets about finances is a major sign of distress in a relationship. This issue can be tricky because it may be partly a perpetual issue and partly a solvable issue, and often therapy services are needed to determine how to approach the problem.
After reading this article, you might have a further understanding of your relationship issues and whether or not you need marriage therapy.
Contact us today to learn more about what we can do for you and your spouse. We look forward to helping you improve your life and your relationship. Share 0. Tweet 0. Pin 0. This includes: Not caring when your spouse is upset Rolling over on issues instead of expressing your beliefs Not desiring to spend time with the other Not caring if your sex life is struggling Being indifferent to infidelity yours or theirs Living separate lives that hardly intersect Not knowing where your spouse is and not caring A general disinterest in their life 2.
You or Your Partner Lies or Keeps Secrets Counseling for relationships may also be necessary when people start keeping secrets from one another. Your Relationship Lacks Intimacy All couples struggle to maintain the same level of physical intimacy after the first few years of marriage. Marriage counselors typically charge by the session, which usually lasts for sixty to ninety minutes. Some counselors offer a sliding fee scale.
You should verify they do before moving forward. Couples who seek marriage counseling may do so for a wide variety of reasons and often have multiple relationship issues to address. Common marital or relationship problems include:. Before you begin marriage counseling, ensure you and your partner are ready to address your problems with honesty.
You should be prepared for the time and emotion involved in each session. Take a moment to consider the issues causing you stress and be ready to discuss them openly. Marriage counselors utilize many different forms of therapy as treatment. Your counselor may employ one or more of these therapies based on the specific type s of relationship issues you and your partner face. Common forms of relationship therapy include:. Behavioral couples therapy BCT works to form boundaries and rules to overcome relationship stress.
Emotionally-focused couples therapy targets conflict resulting from individual insecurities. The goal is to help couples understand their insecurities and modify their emotional responses to promote a secure emotional bond.
The goal is to rebuild a healthy relationship and solve any issues that may be a hinderance. Marriage therapy involves focusing on a specific problem for example, intimacy, infidelity, jealousy, etc and actively treating the relationship with solution- and change-focused interventions.
Couples are given effective tools for dealing with conflict so they are able to utilize them when they are at home. During the therapy sessions, the marriage therapist will help the couple to 'see' the dynamics that are creating the problem and guide the couple to understand their roles in the dysfunctional behavior. This insight will help them change the way they perceive the relationship and each other. Marriage therapists can vastly improve their client's family relationships, partner relationships, emotional health, and overall health.
Marriage therapists have distinct personalities. They excel at socializing, helping others, and teaching. The counselor or therapist helps couples pinpoint and understand the sources of their conflicts and try to resolve them.
You and your partner will analyze both the good and bad parts of your relationship. Marriage counseling can help you learn skills to solidify your relationship. These skills may include communicating openly, problem-solving together and discussing differences rationally.
In some cases, such as mental illness or substance abuse, your marriage counselor may work with your other health care professionals to provide a complete spectrum of treatment.
Talking about your problems with a marriage counselor may not be easy. Sessions may pass in silence as you and your partner seethe over perceived wrongs. Or you may bring your fights with you, yelling and arguing during sessions. Both are OK. Your therapist can act as mediator or referee and help you cope with the emotions and turmoil. Your marriage counselor shouldn't take sides in these disputes. You may find your relationship improving after just a few sessions.
On the other hand, you may ultimately discover that your differences truly are irreconcilable and that it's best to end your relationship. What if your partner refuses to attend marriage counseling sessions? You can go by yourself. It may be more challenging to patch up relationships when only one partner is willing to go to therapy. But you can still benefit by learning more about your reactions and behavior in the relationship. What is Marriage Counseling?
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